Posts Tagged ‘Laugther’

Laughing While Falling

March 4, 2010

I just returned from my annual ski trip with some buddies.  We had a few days of skiing in beautiful Telluride, CO.

the boyz in Telluride

My objectives when skiing are generally to: Have fun and enjoy my friends.

When I take a closer look, however, I see that I am also trying to:

1) Look good, and…

2) Avoid falling down

When I do fall I tend to get frustrated.  I try to analyze what I did wrong, I make excuses to myself, or think “I should ski something easier so I don’t fall.”

JK having fun, falling or not!

This changed, at one point during our trip, when I took a minute to watch my friend and colleague Johnny K as he skis.  I noticed something really strange.  HE LAUGHS WHILE HE FALLS DOWN!  He is actually having fun in the midst of crashing!  Check him out in this picture…he hasn’t even finished crashing and he is looking up and laughing!  And then it struck me — this is consistent with how he lives his life.

Seeing him laugh while crashing — he really goes for it when he skis — opened up a whole new possibility for me.  First, I saw that if I wasn’t falling I wasn’t going for it.  Second, I saw that in trying to look good and not fall I was undermining my ability to ski at my best — trying NOT to do something makes me tense, tight and fearful.  Most importantly, skiing this way is less fun.

So, in the spirit of a good Johnny K head-over-heels crash, I ask you:

1) where are you taking yourself too seriously?

2) where are you trying to look good or not fail, at the expense of achieving your dreams, goals and aspirations?

3) what could you gain if you brought a focus of fun, laughter and learning to what you are doing?

Have fun…and go for it!

John M finally having fun in the midst of a wipeout.

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